Zucchini is an incredible and versatile vegetable and can be prepared in sweet and savory dishes. It is rich in vitamins A and C and provides magnesium, folate, potassium, copper, phosphorus, omega-3 fatty acids, zinc, and niacin as well. Zucchini skin is also a good source of dietary http://www.cialispharmaciefr24.com/tadalafil-generique-prix/ fibre.
Aside from “noodle-izing” with a spiralizer – which is both fun and delicious – and making Zucchini Fries – here are few more recipes from around that web that make beautiful, nutritious meals and accompaniments. Enjoy!
Hands
down this is one of the best dishes to make with late summer produce. Fresh tomatoes, eggplants and zucchini, sliced and layered into a lovely, hearty vegetarian meal or as a side to a perfectly grilled steak. Topped with fresh basil and feta cheese – you can’t beat it.
These are delicious all on their own, but they really step up any sandwich or sausage on a bun.
Another simple vegetarian meal perfect for hot summer evenings.
Looking for more ways to get vegetables into meals? Adding grated zucchini to rice is a simple way to increase the nutritional
value of a side dish. You can add any other vegetables or herbs you like.
There are lots of different zucchini breads, but this one is particularly lovely.
Zucchini Bread Pancakes with Maple Cream Cheese
An incredible delicious – and healthy –
breakfast
This is a beautifully arranged dairy
and gluten free version of the classic. Of course, you can always substitute regular flour, milk and butter if you’d prefer.
This dead simple dish is perfect for brunch or a light dinner, served with a side salad.